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Examples of environmental stressors are


A) Weather
B) Traffic
C) Substandard housing
D) all of the above

E) B) and D)
F) All of the above

Correct Answer

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Which of the following statements is true


A) In small quantities, stress is good
B) Too much stress is harmful
C) All stress is bad
D) Only 'A' & 'B' are right

E) A) and B)
F) A) and C)

Correct Answer

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Examples of physiological stressors are


A) Menopause
B) Giving birth
C) Sleep disturbances
D) 'A' , 'B', & 'C' are true

E) A) and B)
F) B) and C)

Correct Answer

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Which of the following statements is true about stress management


A) Stress management is learning about the connection between mind and body
B) Stress management helps us control our health in a positive sense
C) Stress management teaches us to avoid all kinds of stress
D) Only 'A' & 'B' are right

E) B) and D)
F) A) and C)

Correct Answer

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D

The following are the characteristics of Positive Stress


A) It improves performance
B) It feels exciting
C) It motivates
D) All of the above

E) B) and C)
F) A) and B)

Correct Answer

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D

The following are the examples of negative stressors


A) Unemployment
B) Legal problems
C) Divorce
D) All of the above

E) B) and D)
F) None of the above

Correct Answer

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Examples of social stressors are


A) Financial problems
B) Divorce
C) Loss of a loved one
D) All of the above

E) A) and D)
F) None of the above

Correct Answer

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Which one of the following is not a feature of moral standard?


A) Prohibit
B) Value
C) Condemn
D) All the above

E) None of the above
F) C) and D)

Correct Answer

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Which of the following statements is true


A) Positive stress is short-term
B) Negative stress can be short or long-term
C) Negative stress can lead to mental as well as physical problems
D) Negative stress is perceived within our coping abilities

E) C) and D)
F) B) and C)

Correct Answer

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D

Stress management is about learning


A) How to avoid the pressures of life
B) How to develop skills that would enhance our body's adjustment when we are subjected to the pressures of life
C) Both 'A' & 'B' are true
D) None of the above

E) All of the above
F) A) and B)

Correct Answer

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